Physiorelax Thermogel Pack for use in cold or hot therapy
Reusable and long-lasting, remains flexible to adapt to the effected area, microwave safe.
It is advisable to place pack in the freezer at least 1 hour before using.
Always wrap pack in a piece of cloth, towel or protective sleeve before using on the affected area.
In a pot, bring water to a boil.
Remove from heat and immerse gel pack in hot water for approximately 4-10 minutes. After the first 4 minutes, check every minute until the desired temperature is reached.
Remove pack and use it wrapped in a towel or protective sleeve.
Place pack in the microwave for approximately 30 seconds (if it is at room temperature) or 1 minute (if it is cold) on high at 600 W.
Heat for 10-second bursts until the desired temperature is reached.
Use pack wrapped in a towel or protective sleeve.